Iku wholefood is created using the principles of macrobiotics, which translates as 'Big Life'. The ingredients used are mostly organic, grown without man-made chemicals, and biodynamic, using natural preparations to enhance their nutritional value. Iku uses no animal or dairy products, cane sugars or synthetic preservative or flavours. Iku supports the environment with their food production methods, and their staff with mindful work practices. By offering delicious balanced wholefood in an environment that is simple and harmonious, they are nourishing much more than the body. Come down to IKU at the MLC Centre today and do something good for yourself!

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